Inclusive Healing Spaces for BIPOC Individuals
- Sasha Crossman-Amezcua
- May 23, 2024
- 2 min read
Updated: Oct 1, 2024
In today’s society, there is a growing recognition of the importance of mental and emotional well-being, and the need for inclusive spaces where individuals from all backgrounds can feel safe and supported in their healing journey. For many BIPOC (Black, Indigenous, and People of Color) individuals, finding a space where they can engage in healing practices without fear of judgment or exclusion can be a challenge. That’s where Minding My Own Mental comes in.

Minding My Own Mental is a holistic wellness business that is dedicated to creating inclusive healing spaces specifically for BIPOC individuals. Founded on the principle of making healing services accessible and welcoming to people of color, this business offers a wide range of services including wellness coaching, yoga and meditation sessions, consulting, and wellness events.
At Minding My Own Mental, the focus is on creating a safe and supportive environment where BIPOC individuals can engage in healing practices that resonate with them. The founder’s personal experiences of feeling marginalized in traditional wellness spaces have driven the mission of this business - to provide a space where people of color can feel seen, heard, and valued.
One of the key elements of Minding My Own Mental’s approach is its emphasis on inclusivity. From the language used in sessions to the cultural sensitivity of the practices offered, every aspect of the business is designed to be welcoming to individuals from diverse backgrounds. This commitment to inclusivity extends to the hiring and training of staff, ensuring that clients are able to connect with practitioners who understand and respect their unique experiences.
In a world where BIPOC individuals often face systemic barriers to accessing quality healthcare and wellness services, businesses like Minding My Own Mental play a crucial role in promoting mental well-being and healing within marginalized communities. By creating spaces where people of color can feel empowered to prioritize their mental health, businesses like this are helping to break down barriers and promote a more inclusive approach to healing.
If you are a BIPOC individual in need of healing or support, consider exploring the services offered by Minding My Own Mental. By prioritizing inclusivity and creating a safe space for individuals from diverse backgrounds, this business is paving the way for a more equitable and accessible approach to mental and emotional well-being.


