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Nervous System Reset
A deeply soothing session designed to bring your body out of “fight or flight” and into rest, balance, and ease. Using gentle techniques like scalp and head work, back scratching, and forearm massage, this reset calms the nervous system and helps you feel more grounded and relaxed. Each reset is customized to your needs, with the goal of quieting stress signals in the body and inviting deep restoration.
Perfect for anyone feeling overstimulated, stressed, or in need of a restorative pause.
Private Sound Bath
Allow yourself to be immersed in the healing power of sound. A private sound bath is a deeply restorative experience where crystal singing bowls, chimes, and other instruments create soothing vibrations that calm the nervous system, release tension, and invite inner balance. Perfect for individuals, couples, or small groups seeking relaxation, grounding, or spiritual renewal.
Alignment Coaching
Alignment Coaching is more than mindset work — it’s a journey back home to yourself. Through a blend of mindfulness, movement, and intentional reflection,
Sasha helps you reconnect to your values, clarify your vision, and create a life that feels as good as it looks.
Each session weaves together integrative wellness coaching, nervous system awareness, and spiritual grounding to support your healing from the inside out.
Whether you’re navigating transition, seeking purpose, or learning to trust your intuition again, Alignment Coaching offers a safe space to realign your energy with your truth.
This isn’t about perfection — it’s about presence. Together, we’ll uncover what alignment looks like for you, so you can move through life rooted, confident, and fully expressed.
Bouquet Bar
The Bouquet Bar is a creative wellness experience where mindfulness meets artistry. Guests are invited to hand-select fresh blooms and design their own floral arrangements as a form of self-expression and relaxation. Each stem represents intention — a chance to slow down, breathe deeply, and connect with the present moment.
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Whether offered at retreats, events, or private gatherings, the Bouquet Bar brings beauty, community, and grounding energy to any space. It’s more than a floral station — it’s an act of healing through creation, reminding us that tending to what we love allows both flowers and people to bloom.