Nervous System Reset 

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The Nervous System Reset (NSR) is a trauma-informed, body-based session designed to help you release built-up tension, calm an overactive mind, and return to a grounded sense of safety. Through gentle scalp therapy, cranial massage, forearm and upper-body touch, and breath integration, each session supports your body’s innate ability to self-regulate and reset.Many clients describe it as the moment their body finally exhales.